The article is based on a webinar organised with Magdalena Bernatowicz-Bujwid. The meeting was a response to the unstable geopolitical situation in the world. The crisis, despite its difficult course, can equip us with new skills and resources.

Webinar organised in collaboration with Agnieszka Krakós-Gorący, who proves that minimalism even with three young children is possible. Not easy... but possible! We can change habits - if we learn how they work.

"Travel deeper. How to plan trips to develop and get more out of them." Webinar co-produced with Michal Maj, traveller, photographer and adventure blogger.

"What is sleep hygiene? Or how to sleep to actually rest" is a webinar prepared together with psychologist Anna Cyklinska, author of the educational platform psychoedu.online.

How do you recharge your internal batteries? That is, learning to do 'nothing' is AskHenry's webinar with Mamo Pracuj. Evolution has equipped us with sensors that we've tweaked in crazy ways over the years. We tell ourselves that we are not tired, hungry or sleepy. We only realise this at the critical moment.

"How to embrace chaos in a few steps? Productivity in the slow rhythm" is an AskHenry webinar with Piotr Nabielc: a coach, manager with over 10 years of experience in IT, owner of Produktywni.pl. It turns out that a seemingly unsolvable problem can be taken apart and put back together again - in the rhythm of slow.

"5 practical habits that will help you start off the new year better" is a webinar that Ask Henry prepared in cooperation with Patryk Wójcik, a psychologist, coach and self-proclaimed fan of remote work. From this article, you will learn many valuable things and come out with a full arsenal of solutions that will help you live easier.