Posty oznaczone tagiem: Webinar

    • Webinar by AskHenry
    • #Blog
    • #Mental health
    • #Webinar
    • #Zdrowie psychiczne
Anxiety, fear, anger. Normal emotions in an abnormal situation.

The article is based on a webinar organised with Magdalena Bernatowicz-Bujwid. The meeting was a response to the unstable geopolitical situation in the world. The crisis, despite its difficult course, can equip us with new skills and resources.

    • Webinar by AskHenry
    • #Blog
    • #Mental health
    • #Webinar
    • #Zdrowie psychiczne
Small habits, big effect. How to create space for the things that matter.

Webinar organised in collaboration with Agnieszka Krakós-Gorący, who proves that minimalism even with three young children is possible. Not easy... but possible! We can change habits - if we learn how they work.

    • Webinar by AskHenry
    • #Blog
    • #Podróże
    • #Webinar
Travel deeper. That is, how to plan trips to develop and get more out of them.

"Travel deeper. How to plan trips to develop and get more out of them." Webinar co-produced with Michal Maj, traveller, photographer and adventure blogger.

    • Webinar by AskHenry
    • #Blog
    • #Mental health
    • #Webinar
    • #Zdrowie psychiczne
What is sleep hygiene? That is, how to sleep to get actual rest.

"What is sleep hygiene? Or how to sleep to actually rest" is a webinar prepared together with psychologist Anna Cyklinska, author of the educational platform psychoedu.online.

    • Webinar by AskHenry
    • #Blog
    • #Mental health
    • #Webinar
How to Recharge Your Internal Battery? The Art of Doing Nothing.

How do you recharge your internal batteries? That is, learning to do 'nothing' is AskHenry's webinar with Mamo Pracuj. Evolution has equipped us with sensors that we've tweaked in crazy ways over the years. We tell ourselves that we are not tired, hungry or sleepy. We only realise this at the critical moment.

    • Webinar by AskHenry
    • #Blog
    • #Produktywność
    • #Webinar
Embracing chaos in your rhythm? Piotr Nabielec shows you how.

"How to embrace chaos in a few steps? Productivity in the slow rhythm" is an AskHenry webinar with Piotr Nabielc: a coach, manager with over 10 years of experience in IT, owner of Produktywni.pl. It turns out that a seemingly unsolvable problem can be taken apart and put back together again - in the rhythm of slow.

    • Webinar by AskHenry
    • #Productivity
    • #Produktywność
    • #Webinar
How to start off the new year better? Patryk Wójcik tells how it is.

"5 practical habits that will help you start off the new year better" is a webinar that Ask Henry prepared in cooperation with Patryk Wójcik, a psychologist, coach and self-proclaimed fan of remote work. From this article, you will learn many valuable things and come out with a full arsenal of solutions that will help you live easier.